Honest, Angry and Ugly

My most honest and ugly self was in the notebooks. I filled them, both sides of the paper, handwriting so tiny that two lines of my script fit between the ruled lines on the paper. So small that the density of the books, weighed down with my anger and my hate, my self loathing and my aspirations would feel heavy to hold.

I’ve always presented well. I’m a well mannered sort. I’m a person who’s used the term ‘I’m sorry’ perhaps more than any person ever. I’m polite. I’m a door holder. I’m smart and I possess the decency that was instilled in me by my betters at an early age and I’m so happy that they did.

The me inside the notebooks was the opposite of what the world saw. I use the past tense because I’m older and time and my situation have conspired and left me rarely angry, mostly past the bitter resignation and largely living in the ‘acceptance of me for who I am’ phase of my life.

Inside those notebooks were my thoughts. I’d write them in and around the New York City I had moved to to disappear and become whoever it was I would become. I lived on St. Marks Place in Brooklyn on the top floor of a brownstone between 3rd and 4th. To the fourth was still a bit of plight at that time, but Park Slope’s sprawl has since reached my former block. To the 3rd was the Wyckoff projects. I come from a multicultural family of 9. While there are others that might have learned more from living there, I still learned a lot. It’s good for the perspective of white American men to live somewhere where they are an evident minority. Good for your understanding the daily lives of others. I worked at a group home (I am bound by my profession and my ethical adherence to correct myself and instead say, ‘community residence’, but I’ll leave group home as it is what I thought of it as at the time. Even though it was technically an ICF) on West 4th Street, park to the east and train station and the legendary West 4th Street courts (basketball) to the west. I wasn’t competetive anymore, but I remember being prideful enough at the time to insist I could have hung there. I couldn’t have, but perhaps I could’ve fooled em enough to get a run or two.

Anyway, I’d scrawl on trains and in libraries and bookstores and I’d put all my anger and all my hate at all the wrong people, into those books. I’d revile those I loved and I’d judge myself incessantly. I’d lash myself the hardest. A flagellant using tiny letters imbued with shame to properly cleanse my brain of my impurities. Or a raging rebel tipping over the towers with my pen. Whatever it was it was intense and scary and exhillerating and destroying me. I don’t really know how I got through that time sane. I’d finish each night drinking to black out. It was how I fell asleep for well over ten years. I couldn’t shut the rage without blacking out. I couldn’t silence whatever it was that lived in my head berating me without killing him nightly, drowning him. Drowning me at the same time.

I remember making an entry in the park. I don’t like writing with any distraction, but something was angering me and I needed to wrap up my well behaved, professional appearance and get somewhere quick before I exploded and that day and others it was Washington Square Park. The things I wrote were surely vile. Perhaps violent and most certainly unfair. They were honest. They were a me I had to be to get to the me I needed to become. I hated that me so much, and on some level knew that I needed to be aggreessive and out of control in my notebooks because I couldn’t be in the world. Those books contained awfulness. Awfulness I couldn’t avoid. I don’t know why and I may never know. There are still some roads to try walking down and I may find answers, but I had to be that person somewhere and thank god I had those books. I had no one else I could be that me with. I so hated that me that I’d put down my feelings and throw them out. Full books, hundreds of tiny words per page. I’d read something upon finishing from a few thousand words back and I’d recoil. I’d meticulously remove anything with my name on it or evidence of who the crazy was and throw that out at another trash can. I tried to throw away my pain and my anger.

I was so lonely. I was so in need of people I could trust. I was likely surrounded by them, but I couldn’t see it and it was so so lonely. There were times I’d try to get through a night without blacking out and I couldn’t do it. I couldn’t hide from me. I couldn’t get away from me and I needed to.

Friends who’ve tried to check me on the tiny details of that time, people who were there, who were completely unaware that I was having this experience. I suppose it makes sense. I’ve always played my part well. But the truth is that I assumed everyone in some way was experiencing this sad loneliness mixed with disappointment and discomfort in some way. I thought to some degree that was what it felt like to be human. Sad and lonely and human.

I’ve come a long way from those days. Largely because of the experiences of letting go of what I could, forgiving those I thought hurt me, forgiving myself and loving myself and most importantly liking myself. The last parts that made me able to feel connected I needed to do in therapy. Rather I was fortunate to speed them up a bit by having insurance that allowed me to get therapy.

Now I have my wife who is the hero of my story. She’s the only person, and others were close enough, but she was the only person that ever honestly and straightforwardly told me she was scared for me because of the drinking. Even working full time, before the kids I’d drink a six pack and a half a bottle of liquor cabinet sized liquor in an evening at home in front of the TV. It was a crutch but it was real and she cared. More importantly she said she cared and wanted me to stop. It’s not a big deal for me now. I get drunk once every couple years. And it’s a blast when it happens. There’s a day of rehydration, more like two now with age and being out of practice, but there’s no demons in those glasses.

My realest self used to hide in my notebooks and was dying from a lack of fresh air and sunlight and perspective. Now I write my story largely in real time and share it with the world unafraid. Well, if not unafraid at least unabashed. I have made real friends in facebook groups, other writers, bunker mates who are as real and as encouraging as any friends I’ve ever sat at a bar with. They encourage and plum depths. They aren’t afraid to hear and to share anything, they know that if someone is saying it, it’s real to them and needs to be listened to. We may not be ‘real life’ friends, but we pull for each other and cheer success and push each other and know that we can dare to be our real, scared, proud and vulnerable selves. That’s as real as it gets.

Writing that started as a true release of unwanted and unavoidable pain and has turned into a tool for empathy and connection. It’s transformed over time from harsh and critical to hopeful and aspirational. I’m truly a better person for having explored the depths and having passed that time. I know I’m never fully safe from anything. Tragedy and pain are real. I’m fortunate thus far and I’m thankful. Times will change and challenges will arise and when they do I’ll have a much fuller tool belt then I used to. I’ll have some love and empathy for me, which is something of far greater value then I could have ever imagined when it was lacking.

Author: joejmedler

Joe Medler lives in New Jersey with his wife, who is universally understood to be far too good for him, and his two young sons, who are far too smart for him. His work has been featured on MamaLode, The Original Bunker Punks and Sammiches and Psych Meds. You can find more of his work at https://developingdad.com/ and follow him on Facebook at https://www.facebook.com/developingdad

14 thoughts on “Honest, Angry and Ugly”

  1. Love the brutal honesty. As I was reading, my heart could feel your emotions; the anger perhaps contempt. Then you reach the part about your wife. Truthful brute strength in your ability to self recognize. You bunker mates are closer to my heart than many real life friends. You are my friends. ❤️

    Liked by 1 person

    1. Thank you, Rachel. Life’s a strange journey and much of the beginning o it is spent in the dark and unaware of what is propelling us and where. Thankfully there’s much better understanding in rewind then there ever is in play mode.

      Liked by 1 person

  2. I’m so thankful for those notebooks, and to your wife, for allowing you to be who you were, and bringing you to the friend that you are. Your honest writing inspires me, and compels me to dig deeper into my own story. Thank you for sharing even the difficult truths.


  3. Oh Joe I hung on and related to your every word. I have these secret journals I keep of my grief for each of my loved ones. The writing there is so raw, real, and heart wrenching to read even now. I’m so grateful that you beautiful wife was your saving grace. She reached a part of your heart that was just waiting for her to uplift. And I’m so thankful you are my bunker mate. I’d sit on my virtual bar stool and discuss life, love, and the written word any day of the week. Excellent post Joe, it truly took my breath away the sheer strength and bravery of it. 😊


      1. Nope. It actually said quite a lot to the reader. This kind of thing usually does. I find the posts I think are gonna drop like a rock but is just what needs to come out of my head….those are the best ones. I loved it.

        Liked by 1 person

Thanks for reading... I'd love to hear your thoughts

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: