I’m sad. I wasn’t this morning. I won’t be soon enough. I’m sad right now.
I can’t tell you how much being able to recognize that and acknowledge it has changed my life.
When I was younger I would process a change of mood perhaps as often as once a day. Back then I might not even notice the presence of my feelings for a few hours after waking. That was true whether happy or sad or angry or whatever. I say whatever because I’m sure there are more than 3 moods. In general though it was one of these. For a long time there were just two since ‘sad’ would morph immediately into angry. I don’t know why. I guess it had something to do with a limited emotional palate and an abundance of youthful testosterone.
I once heard a person who had been abused talk about their decision to forgive the abuser that took so much from them. Initially I didn’t understand how they could ever truly forgive them. I thought perhaps they were still reeling from the abuse and reacting out of fear. But in their explanation I learned about what they were really doing when they chose to forgive. How it was actually an act of self preservation.
‘Forgiving my abuser was very hard. I didn’t do it for a long time. Instead I held on to that anger and felt like it was my armor. I somehow thought that carrying and caring for my anger, keeping it alive, was what kept me safe. But it didn’t. He didn’t abuse me again. He didn’t have to. Carrying around that much anger and bile did all the damage he couldn’t do. In time I had to forgive him to let go. Think of it like this, anger is a poison pill. For me, holding on to my anger was like swallowing poison in hopes that it would make someone else die. But of course it doesn’t work that way. The poison was in me. It was killing me.’
The second I heard that my whole perspective shifted.
I have not had to confront abuse, thankfully, but I could see myself holding on to anger. Compiling resentments and scorn and holding them close in order to keep them fed. In the years I’ve spent thinking about this piece of wisdom I’ve come to relish the opportunities I have to recognize and identify my feelings. My anger was my poison pill. Still is.
It may sound silly, but to me feelings were an outside force somehow. That was how I perceived them and I’d guess I’m not the only man who has felt this way. My feelings felt like a threat to my stability, best denied or ignored. At least the negative ones. But that’s not how it works. I can’t deny my feelings away and the more I may try to do so the more I am at their service, providing them only enough oxygen to live but never enough to recover and heal. In that kind of cycle joy feels more like a liability and I treated it that way.
So today for some reason I started to feel sad. I recognized it, I acknowledged it, I’m feeling it and soon I’ll be moving on.
Sometimes emotional maturity is as simple as that. As simple as recognizing that which is evident and allowing space and time to do their work so I am not controlled by that which I struggle against and try to wrestle into submission.
Instead I just say I am sad today and I am thankful that I recognized it. Being sad now does not mean I’ll be sad tomorrow and it doesn’t mean I won’t be. It just means I’m sad. It’s a feeling and feelings change. Sometimes I’ll discover there was a reason I felt that way and other times I’ll discover there was no reason other than being human.
And I wasn’t alone. There was a core of us who made it through and reaped endless rewards because of it. There were at root about 30 or so of us who worked in cabins, lived with the guys. We were on call all through the night and working every waking minute (save the one hour break you lived for in order to shower and make a ten minute call to whoever to say how amazing the whole thing was or to cry because it was breaking you). Of those thirty about 16 or so made it through the summer. My cabin started with the full allotment of 6 staff. We lost Ausberto and Jim the Marine and I can’t remember who else, but one more. We made it through 3, two week sessions with just me, Mike and Tony. A suburban, an urban and a comrade. We cared for and loved 16 guys in that cabin every day. Two in wheelchairs? No problem, everyone will have what they need cause anyone of us would push ourselves miles past our limits to make sure of it. Truth is we did it to gut busting laughter much of the time. There were moments of discord and hot tempers, but they were over fast. Still love those guys and dozens more and would have the time of my life sitting around a fire all night reminiscing on those days. I can say confidently we all would. I met real family there.
I love my kids beyond all reason. It’s the only way I know how to do it at this point. I understand that their are some terrible situations out there where children aren’t afforded that type of love and it shatters me when I hear of bad things, scary things happening to them. Things I could watch in movies or read about in the news years ago about terrible things happening to young children are no longer things I can ignore. I feel it now viscerally. Iit kills me now in a way it never could have before. It’s empathy for strangers and it’s hard to have at times, but it’s proof to me of some sort of reason for all this. My mind intellectualizes and thinks that reason is survival, we are here and our point is to survive. Even if that’s so, for me that contains within it what others find in God.
All the stuff to come actually has some sadness in it. For me at least. Because what’s next after our family is our slow walk away. We aren’t going to live forever. Even those of you firmly in belief that this is not it, that there is more after, surely even you must share some of the melancholy I can have when it hits me that what comes next isn’t this. This amazing life all opened up to me, when my kids want to hug me and read with me and kiss me and tell me they love me.
In those memories of my youth the world is colored like 70’s and 80’s quality Kodak film and there are faded edges. My mother is there in her Jean bandana and my dad in t-shirt and Lee’s and we’re eating cereal from little boxes at picnic tables at Hamlin Beach, about fifteen miles from home. They had six kids and it was how we took some vacations. We loved them. or we’re at Hersheypark and loving the rides and smelling chocolate in the air. Or we’re all crammed into any of a series of station wagons driving down the highway on our way to adventures. I’m sitting in the back facing bench seat, crouched so my back is where my butt should be, so I can dangle my bare feet out the rear window, dangling in the Kodachromatic sun as the wind sweeps over the lot of us from all the open windows, always open in the summer, a thing we barely do anymore.
developing dad 